Uniquely U Wellness

Group Fitness Classes to build strength in Body, Soul, and Spirit

Come when you can, no need to sign up.

Each class is $5.00.

Bring a mat, light weights and water.

What Makes Us Unique:

Strong & Effective Movements

Working out CAN be something you enjoy!
Each class is expertly planned to strengthen every muscle group.
Strength, Cardio, Kickboxing, High Intensity Interval Training, Toning and Resistance Training
Modifications and success options are always offered/shown in all classes

Spiritual Emphasis

Each class begins with a Bible verse to anchor our hearts and minds to, while we move.
We will revisit this verse and spend time in prayer after every cool down. This is a time of “heart work” to build strength from the inside out.

Community

A group of people to come alongside each other to support, encourage, build friendships, and pray together.
Everyone is welcome and has a place at the table.
No competition, judgement or comparison here! Just ordinary people doing life together.

class schedule

Heather Boylston

Uniquely U

Contact Heather

kingdom kids

ages 5-9

Kingdom Kids is a vibrant ministry where children can grow in their faith and enjoy fun, active play. We provide a nurturing environment that encourages kids to be themselves and learn about fitness through engaging activities.

Here's what to expect:

God’s Word first
A safe place to play, laugh, and have fun while exercising
An introduction to fitness (form and movement)

michele taylor

kingdom Kids

Contact Michele

Please use the Contact button to reach out to confirm the schedule in case of cancellations or special events.

387 Route 52, Carmel NY 10512

Heather Boylston